Your new season restart This month, I had the great pleasure of interviewing my dear friend and wellness guru, Paola Atl…
Tag: healthy eating
The Ultimate New York City Detox Guide
Sometimes working out and eating right just isn’t enough. How many times have you been on a strict regimen but sti…
GLO KTCHN: Fresh Food With Purpose
With Spring around the corner, it’s time to cut off the comfort foods from the winter and gear up with healthy on …
Introducing RealEats | Healthy Eating in 2019
So proud of my talented friend Aliya on her company RealEats, meal delivery that’s tasty and healthy- read about i…
Tracy Anderson’s 2013 Detox Starts Tomorrow!
Last year, I had an amazing experience participating in Tracy Anderson’s Detox Week. Tomorrow is kicking off the …
The {Fit} Life: Immune Boosting Superfoods
The best thing about eating healthy isn’t as much the affect it has on the outside as the benefits you can gain on…
Claudia’s Resolutions {Part Two}: Healthy Eating for the Whole Family
This week I took a bold step in my life and was reminded how important healthy eating is to our overall health: physical…
Light Up the Night with Cooking Light’s Event on the High Line
What happens when you take a historic-rail-yard-turned-public-park and add in a bit of shockingly healthy dishes to eat?…
The {Summer} Life: A Garden Barbecue
It’s my birthday week, and I promise you there’s no shortage of celebrations. We kicked things off with a ga…