Introducing: Foundations by Paola Atlason As the weather warms, my desire for kicking my bad habits to the curb start up…
Tag: well-being
The Ultimate New York City Detox Guide
Sometimes working out and eating right just isn’t enough. How many times have you been on a strict regimen but sti…
The { Wellness } Life FALL SOUP CLEANSE
Soup Challenge ACCECPTED! Ronit Kalman, Ph. D. (my gym buddy) and I met at Tracy Anderson and we started talking about w…