As a devotee & friend of the Tracy Anderson Method who attends classes in Tribeca and Sag Harbor, I was thrilled to …
Tag: wellness
Spring Into Wellness
Introducing: Foundations by Paola Atlason As the weather warms, my desire for kicking my bad habits to the curb start up…
Wellness Trendsetters
The top three trends that made the difference for the Saez Fromm family this year. Nasal Breathing Tape My husband Mark …
Fall Into Wellness with Paola Atlason
Your new season restart This month, I had the great pleasure of interviewing my dear friend and wellness guru, Paola Atl…
Fall Into Wellness with Ricari Studios this September
Missed out on Europe this Summer? Here’s your chance to make up for it. For those of you who prefer to travel to E…
Tracy Anderson Comes to Sag Harbor
Freshly opened just in time for your summer sweat sessions. I am so proud of my dear friend Tracy and all her creativity…
Spring Cleaning: Dwell Well
For Those Who Need a Helping Hand There are so many lifestyle management companies to chose from nowadays that cater to&…
Body Harmony by Bonberi
Health is Wealth : Create the most delicious and nourishing, detoxing dishes that will become staples in your …
The Ultimate New York City Detox Guide
Sometimes working out and eating right just isn’t enough. How many times have you been on a strict regimen but sti…
Rebounding: It’s Not Just For The 80s!
After almost a year of quarantine workouts and trying to keep ourselves in shape while also having fun, I’m sure e…