This week I took a bold step in my life and was reminded how important healthy eating is to our overall health: physically, mentally and emotionally. When you’re kicking things up in your life, be it big career changes, a new fitness routine, new relationships, it’s always important to rejuvenate, recharge and replenish your good energy by putting good things into your body. What better timing than to explore some of my tips for eating healthy for yourself and the whole family…
The new year has brought about so much new inspiration, but also some reminders of the things that have been inspiring me for a long time. We’ve just added a new page to The {New York} Life specifically celebrating my 12 years as an agent and 10 years as a Co-Founder and COO at Mark David & Company. I am extremely grateful for everyone…
This month we will be picking some of our favorite fitness and loungewear pieces to inspire your work out style and keep you moving into the new year! Our first feature comes from my friend Elana Brynes, founder of go-to luxury loungewear brand Kings of Cole, whose latest line is an exclusive and limited edition collection with lifestyle brand goop…
This Saturday is New York’s Shame On Sandy event featuring food from the city’s most fabulous chefs and variety show performances from actors likes of Anthony Bourdain, Abigail Breslin and Tracy Anderson! The event was put together by Melanie Dunea, the creator and photographer of “My Last Supper.” I’m really excited for what should be a fun and unique event as well as an opportunity to contribute to the continued recovery from Hurricane Sandy.
What a great start to 2013, joining Tracy Anderson on Good Morning America with all my inspiring friends from the Tracy Anderson Method studio. Being a wife, a mom and an entrepreneur has its many daily challenges, however if it wasn’t for my amazing support team and great work outs at Tracy Anderson studios I would not be able to do it all…
If you’re anything like me, you are in great need of a detox after the big meals and constant little snacks of the holidays. How convenient that New Years and its resolutions are coming up this week, giving us the perfect opportunity for a fresh start at revising our own personal goals and daily habits. Speaking of habits, how you start your day can determine the rest of your day, both in what you give to your body and how you feed your mind…