Life in NYC = constant chaos and nonstop energy. Between showings, events, workouts, and being…
Fitness
As we lean into summer, there’s no better time to recommit to your wellness—mind, body,…
Last night, the Whitney Museum of American Art transformed into a dazzling Studio 54-inspired wonderland,…
Prepare to sculpt your way to fabulous abs because the Hamptons are about to become…
In the wake of a transformative era, the landscape of wellness and interior design has…
The top three trends that made the difference for the Saez Fromm family this year.…
20 Years of Tracy Anderson Method in One Sustainable Box Having been a Tracy Anderson…
Your new season restart This month, I had the great pleasure of interviewing my dear…
Freshly opened just in time for your summer sweat sessions. I am so proud of…
What a great opportunity to celebrate my dear friend and wellness guru at the beautiful…
A well-designed life, perfectly curated. On Wednesday, March 3rd, I had the pleasure of hosting…
After the real estate market upswing, dining al fresco through all fall and winter 2020,…
As many of you know, health and wellness is extremely important to me. I continue…
It has been a long time coming as we wait for the opening of gyms,…
One of the reasons I’ve been a member at Tracy for the past 13 years…
As Pamela Liebman said it best. Her take on sustainable sneakers below. Setting a new…
My Quarantine Routine has been doing daily workouts with Tracy Anderson Method Livestream. Not only…
Throughout quarantine-my family and I have adapted and mastered the inside workouts. Here’s From Tracy…
The New York life blog and newsletter was born in 2012. One of the main…
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The Well 2 East 15th Street At THE WELL, a commitment to best-in-class services is…
We always love to think outside of the box when it comes to marketing our…
I loved wearing my new Barneys New York x Tracy Anderson to this summers Vitality…
Subscribers of the TA Online Studio have often admired the hard work and dedication of…
I sat down with marketing expert Ida Fields (the Corcoran Group’s Vice President of Agent…
I sat down with my dear friend Paola Atlason for Episode 21 of her podcast…
Claudia Saez Fromm, Style Savvy, Wellness Minded Real Estate Entrepreneur & Top Agent On Living…
1. Tracy Anderson Method Fitness pioneer Tracy Anderson’s revolutionary method can give anyone—regardless of their…
Due to the hectic real estate schedules we are under it’s hard to make time…
CLICK HERE FOR THE FULL NEWSLETTER….
We are very excited to introduce to you our first “Live who you are” Corcoran…
Designer Trunk Show Moyer-Foundation NYC We are so happy have showcased our exclusive Penthouse at…
Just in time for FASHION WEEK and for Valentines’ Day, show love and support for…
Renowned celebrity fitness expert Tracy Anderson has highlighted great items to gift this season. Aside…
Click Below for the hottest NYC winter eateries, events, and a complete holiday gift guide!
(A fantastic Goop article on Probiotic Breakfasts) Trying to incorporate more fermented foods into your…
(This is a great article on my friend Tracy Anderson, posted by Goop) TA devotees,…
This post is dedicated to my dear talented and beautiful friend Tracy Anderson. One of…
One of the most luxurious names in fitness is situated in the heart of Midtown West, at the elite Sky Residences.
Soup Challenge ACCECPTED! Ronit Kalman, Ph. D. (my gym buddy) and I met at Tracy Anderson…
Tracy Anderson Launch Party at New TriBeCa Studio Fitness guru, Tracy Anderson has launched…
A few days ago I was invited by my good friend Tracy Anderson to workout…
the { wellness } life : Higher DOSE Infrared Heat Therapy Can you really burn…
OUR TOP FOUR FARM-TO-TABLE RESTAURANTS IN NYC As the seasons change it’s nice to remind…
2015 the {wellness} life: Tracy Anderson Vitality Week, Eating Clean & Lemon Water It’s 2015 and…
I first met highway2well’s Tara Roscioli at Tracy Anderson’s detox weeks in Watermill, where we became fond of each other through our shared passions of wellness and fitness. We stayed in touch via Facebook and I followed her health coaching business highway2well for nutrition tips and was very excited to try out the new hightway2well “Meals 2 GLO” menu…
Bring on the { Spring gluten-free pizza } ! One of the challenges when cooking in…
spring {workout trends} of 2014 With Spring right around the corner, if you are looking…
Here were the results and smiling faces from the Tracy Anderson Master Class look…
It’s 2014 and this year I started my new years resolution with Tracy Anderson at…
Happy Holidays & 2014 – the {new york} life This year has been a year…
TULUM – Retreat from city life Most of my friends were deciding where to get-away…
As most of you know by now, I’m a big advocate of the Tracy Anderson Method and all of her supporting programs. I thoroughly enjoyed her detox program both this summer and the summer before, her leggings for Edition01 are fabulous, and we had a blast on Good Morning America. NOW, I am very excited to share that the Tracy Anderson Method is available to men.
TGIF, everyone! We’ve made it through another week and there are plenty of fun things to reward yourself for a job well-done. Make sure to visit an open house this weekend or try your hand at perfecting the perfect pizza pie. If pizza isn’t on your menu these days and you have an exciting Halloween costume you’re trying to fit into, then check out a chic yoga class in Little Italy or try a CrossFit class along the East River – if you dare.
You were probably able to surmise from my last post that I am deeply invested…
Summer may be on it’s way out be there are still plenty of exciting things to do around the City this weekend. Enjoy an exciting lobster bake, get in touch with your creative side, or catch a flick in the park. With help from the talented Luxury Attache concierge team here at Town Residential, here are some weekend activities to put look forward to:
The Tracy Anderson detox week that I participated in last year was incredible and this summer was just as unforgettable as the last! What an amazing group of motivated, inspiring women I was honored to share the experience with. Here, I’ll share with you a little bit of my Detox Week experience.
Summer is almost upon us and I’m so excited to get out enjoy all of the exciting things to do in the sun. As many of you probably already know, I’m a Tracy Anderson devotee – I even dropped ten pounds on her detox program in the Hamptons last summer and danced my butt off doing it. I also enjoyed several classes at Barry’s Bootcamp with my husband. It was one of the most unique and challenging workouts I’ve ever had in one hour. – It will leave you breathless! This year, I’m dying to try yoga paddleboards.
The best thing about eating healthy isn’t as much the affect it has on the outside as the benefits you can gain on the inside. Heath is more important than size, and these immune boosting superfoods will keep you healthy and able to enjoy your busy work days, workouts, family time, and all that makes up your New York life!
Keep these foods prevalent in your diet for multiple immune system benefits…
There are two things I am so thankful for this week!
1. Anyone who reads The {New York} Life and all your lovely comments to me! Thank you for giving me the opportunity to share with you all the things I love about life in New York.
And 2. Spring is here! In honor of the bright new season, I’ve put together a gift package that includes my favorite things of the season and will help you start some new healthy habits…
Whether you’re a Tracy Anderson devotee, a SoulCycle addict, a yoga warrior or a triathlete, you identify with certain fitness styles that bring out the most powerful YOU! Here are some brands that are making waves on New York’s sweat scene.
Happy Valentine’s Day! Fall in love with Bianca Pratt in a special Valentine’s Day Q&A!
I met my friend Bianca Pratt first as a workout buddy at Tracy Anderson’s studio, and I’ve been lusting after her jewelry ever since. The simplicity of her pieces creates a very classic style that looks great on any woman and would make a perfect Valentine’s gift, even if for yourself! They are also great pieces to wear in business, for they’re not ostentatious. I sat down with Bianca at her Tribeca loft, which mirrors the classic beauty of her work, to talk about the New York life, mommyhood, and how she creates a “balancing act” in her life…
This week I took a bold step in my life and was reminded how important healthy eating is to our overall health: physically, mentally and emotionally. When you’re kicking things up in your life, be it big career changes, a new fitness routine, new relationships, it’s always important to rejuvenate, recharge and replenish your good energy by putting good things into your body. What better timing than to explore some of my tips for eating healthy for yourself and the whole family…
This month we will be picking some of our favorite fitness and loungewear pieces to inspire your work out style and keep you moving into the new year! Our first feature comes from my friend Elana Brynes, founder of go-to luxury loungewear brand Kings of Cole, whose latest line is an exclusive and limited edition collection with lifestyle brand goop…
What a great start to 2013, joining Tracy Anderson on Good Morning America with all my inspiring friends from the Tracy Anderson Method studio. Being a wife, a mom and an entrepreneur has its many daily challenges, however if it wasn’t for my amazing support team and great work outs at Tracy Anderson studios I would not be able to do it all…
If you’re anything like me, you are in great need of a detox after the big meals and constant little snacks of the holidays. How convenient that New Years and its resolutions are coming up this week, giving us the perfect opportunity for a fresh start at revising our own personal goals and daily habits. Speaking of habits, how you start your day can determine the rest of your day, both in what you give to your body and how you feed your mind…
It has been such an honor to get to know Stephanie Hirsch lately. I was initially wowed by her genius work branding Soul Cycle, making cycling so cool, but even more so am I in love with her colorful, vibrant and chic artwork and inspired by her spirit! We sat down this week to talk about Stephanie’s work, her New York lifestyle, and what 2013 holds for her…
Recently I had the opportunity to try what is being described as many as the “Best Juice Cleanse,” BluePrintCleanse, as a gift from my friends at Manhattan Magazine! There are three options for cleanses
It’s so true that the city can be your gym, but in the winter months it’s much harder to convince yourself to walk those extra blocks or layer up to go for a run. If you are looking for something new to keep you moving and excited, here are some of the city’s best classes and programs!
I spent my Friday afternoon at the top of The Standard Hotel with Tracy Anderson and Christy Turlington (and many of my lovely TAM girlfriends) at the Every Mother Counts lunch event. Addressing an important global issue, Christy Turlington founded Every Mother Counts in 2010 with the mission to make pregnancy and childbirth safe for moms worldwide.
I don’t say nearly enough how I love my readers. But I really do! And I’m giving away a gift to prove it.
Remember the Adidas Climate leggings I wore with Tracy Anderson on QVC just a few weeks ago? Well, when you subscribe to The {New York} Life, you’ll be automatically entered to win a pair of my favorite leggings! Don’t worry. They’ll be new. I’m not sending you my pair. : )
Subscribe now (look in the top right corner)! I’ll announce the stylish winner on October 1st!
Jason Binn is at it again. And I am oh-so-excited he is!
You may know him as the CEO of the Gilt Groupe, but today, let’s all know him for bringing the latest chic glossy, DuJour, to our city’s magazine stands.
Inspired by all the questions about my fitness wear, I thought I’d share with you some of my favorite pieces to wear to workout, as well as loungewear for casual days at the beach or the movies with my kids.
What an unforgettable week! I just finished Detox Week at Tracy Anderson Method’s Water Mill Studio in the Hamptons, during which I was challenged like never before! What an amazing group of motivated, inspiring women I was honored to share the experience with. Here, I’ll share with you a little bit of my Detox Week experience.
Yesterday I stopped by the West Chelsea home of my client-turned-friend Sandra Alvim, an astrologer, writer, and beauty expert. Her book, Yes I’m 58, is evidence of the healthy and fit lifestyle that Sandra lives. And, as she told me while we chatted, West Chelsea is the perfect neighborhood for such a lifestyle.
Tracy Anderson’s Leggings Collection for Edition01 launched today, and I am so honored to have been selected as a model with these strong and inspiring women! Plus, the leggings are awesome. The collection takes inspiration from Tracy’s Metamorphosis Workout Program. Each of the four different leggings styles is designed for a unique body shape, providing optimal support, comfort and confidence for every woman, from workout to out-and-about. You can shop the collection at Edition 01. Make sure to scroll across the top of the page to read about all of Tracy’s models!
The most colorful 5K you’ve ever seen is coming to New York! The Color Run will be painting the town, and you, on August 25th and 26th. The only rule at The Color Run is that you pass the start line in a clean white tshirt and cross the finish line covered head to toe in color. Whether you prefer casual strolls through the park or precisely timed marathon running, this is one not to miss!
Hello! Thank you for visiting my new website! I’m excited to share with you my…