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Fitness
Three Probiotic-Packed Breakfast Ideas
(A fantastic Goop article on Probiotic Breakfasts) Trying to incorporate more fermented foods into your diet? Us too. Su…
Tracy Anderson on How to Lose Weight Fast
(This is a great article on my friend Tracy Anderson, posted by Goop) TA devotees, goop readers, and staffers alike neve…
Happy Birthday To The Beautiful Tracy Anderson
This post is dedicated to my dear talented and beautiful friend Tracy Anderson. One of the big perks of living in NYC i…
Feature {Fitness} Haven
One of the most luxurious names in fitness is situated in the heart of Midtown West, at the elite Sky Residences.…
The { Wellness } Life FALL SOUP CLEANSE
Soup Challenge ACCECPTED! Ronit Kalman, Ph. D. (my gym buddy) and I met at Tracy Anderson and we started talking about w…
The { Wellness } Life Tracy Anderson Launch Party at New TriBeCa Studio
Tracy Anderson Launch Party at New TriBeCa Studio Fitness guru, Tracy Anderson has launched her new studio at 271…
The { fitness } life: Good Morning America’s Work Out Wednesday
A few days ago I was invited by my good friend Tracy Anderson to workout with her on Good Morning America. I was a bit h…
the { wellness } life: Higher DOSE Infrared Heat Therapy
the { wellness } life : Higher DOSE Infrared Heat Therapy Can you really burn 500-600 calories per hour, purify your ski…
OUR TOP FOUR FARM-TO-TABLE RESTAURANTS IN NYC
OUR TOP FOUR FARM-TO-TABLE RESTAURANTS IN NYC As the seasons change it’s nice to remind ourselves that New York City is …