Introducing: Foundations by Paola Atlason As the weather warms, my desire for kicking my bad…
Tag: food with benefits
Health is Wealth : Create the most delicious and nourishing, detoxing dishes that will become staples in…
With Spring around the corner, it’s time to cut off the comfort foods from the…
Being a downtown girl, I don’t frequent Midtown often; however, I fell in love with…
The best thing about eating healthy isn’t as much the affect it has on the outside as the benefits you can gain on the inside. Heath is more important than size, and these immune boosting superfoods will keep you healthy and able to enjoy your busy work days, workouts, family time, and all that makes up your New York life!
Keep these foods prevalent in your diet for multiple immune system benefits…