Tag: fitness

My Tracy Anderson Method Detox Week Experience

What an unforgettable week! I just finished Detox Week at Tracy Anderson Method’s Water Mill Studio in the Hamptons, during which I was challenged like never before! What an amazing group of motivated, inspiring women I was honored to share the experience with. Here, I’ll share with you a little bit of my Detox Week experience.

The {West Chelsea} Life featuring Sandra Alvim

Yesterday I stopped by the West Chelsea home of my client-turned-friend Sandra Alvim, an astrologer, writer, and beauty expert. Her book, Yes I’m 58, is evidence of the healthy and fit lifestyle that Sandra lives. And, as she told me while we chatted, West Chelsea is the perfect neighborhood for such a lifestyle.