2015 the {wellness} life: Tracy Anderson Vitality Week, Eating Clean & Lemon Water It’s 2015 and…
Tag: wellness
There are two things I am so thankful for this week!
1. Anyone who reads The {New York} Life and all your lovely comments to me! Thank you for giving me the opportunity to share with you all the things I love about life in New York.
And 2. Spring is here! In honor of the bright new season, I’ve put together a gift package that includes my favorite things of the season and will help you start some new healthy habits…
What a great start to 2013, joining Tracy Anderson on Good Morning America with all my inspiring friends from the Tracy Anderson Method studio. Being a wife, a mom and an entrepreneur has its many daily challenges, however if it wasn’t for my amazing support team and great work outs at Tracy Anderson studios I would not be able to do it all…
If you’re anything like me, you are in great need of a detox after the big meals and constant little snacks of the holidays. How convenient that New Years and its resolutions are coming up this week, giving us the perfect opportunity for a fresh start at revising our own personal goals and daily habits. Speaking of habits, how you start your day can determine the rest of your day, both in what you give to your body and how you feed your mind…