(This is a great article on my friend Tracy Anderson, posted by Goop) TA devotees,…
Tag: health
Tracy Anderson Launch Party at New TriBeCa Studio Fitness guru, Tracy Anderson has launched…
What a great start to 2013, joining Tracy Anderson on Good Morning America with all my inspiring friends from the Tracy Anderson Method studio. Being a wife, a mom and an entrepreneur has its many daily challenges, however if it wasn’t for my amazing support team and great work outs at Tracy Anderson studios I would not be able to do it all…
If you’re anything like me, you are in great need of a detox after the big meals and constant little snacks of the holidays. How convenient that New Years and its resolutions are coming up this week, giving us the perfect opportunity for a fresh start at revising our own personal goals and daily habits. Speaking of habits, how you start your day can determine the rest of your day, both in what you give to your body and how you feed your mind…
What an unforgettable week! I just finished Detox Week at Tracy Anderson Method’s Water Mill Studio in the Hamptons, during which I was challenged like never before! What an amazing group of motivated, inspiring women I was honored to share the experience with. Here, I’ll share with you a little bit of my Detox Week experience.