A well-designed life, perfectly curated. On Wednesday, March 3rd, I had the pleasure of hosting a workout with one of my…
Tag: wellness
Elite Traveler Mexico’s One & Only
While searching for a spring vacation destination with my children, I ran into an old neighborhood friend of mine in Tri…
2021 Resolution: Zero Sugar
After the real estate market upswing, dining al fresco through all fall and winter 2020, and adapting to sticking to str…
Rooftop Immunity Boost in the Heart of TriBeCa
I have been looking for a workout that involves classes outside and found these option on Mind and Body. Take advantage …
Yoga On the 100th Floor a la Hudson Yards… And Other Outdoor Fitness Classes To Consider
As many of you know, health and wellness is extremely important to me. I continue to look for options that allow me to b…
A Virtual Gym Breakthrough a la Tracy Anderson
One of the reasons I’ve been a member at Tracy for the past 13 years is for her innovative strategies and creativi…
Lower Your Carbon Footprint, Literally
As Pamela Liebman said it best. Her take on sustainable sneakers below. Setting a new standard for sneaker sustainabilit…
How the Saez/Fromm team stays fit! Here’s our Wellness Regimine while sheltering in place!
My Quarantine Routine has been doing daily workouts with Tracy Anderson Method Livestream. Not only has it given me stre…
Three Top Streaming work-outs that are Hot Right NOW!
Throughout quarantine-my family and I have adapted and mastered the inside workouts. Here’s From Tracy Anderson, t…
Wellness Guru, Tracy Anderson
The New York life blog and newsletter was born in 2012. One of the main forces in my life that have helped me achi…