The Hudson Valley wellness hotel boom. At the start of the year, I like to…
Tag: healthy lifestyle
The top three trends that made the difference for the Saez Fromm family this year.…
20 Years of Tracy Anderson Method in One Sustainable Box Having been a Tracy Anderson…
Your new season restart This month, I had the great pleasure of interviewing my dear…
Missed out on Europe this Summer? Here’s your chance to make up for it. For…
Sometimes working out and eating right just isn’t enough. How many times have you been…
With Spring around the corner, it’s time to cut off the comfort foods from the…
Yesterday I stopped by the West Chelsea home of my client-turned-friend Sandra Alvim, an astrologer, writer, and beauty expert. Her book, Yes I’m 58, is evidence of the healthy and fit lifestyle that Sandra lives. And, as she told me while we chatted, West Chelsea is the perfect neighborhood for such a lifestyle.